Weigh In record (no journal entry) for 17 February 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1640 kcal
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Fat: 16.21g | Prot: 90.82g | Carbs: 183.07g.
Breakfast: Pauluns Granola Kakao och Hallon, Arla Mild Kvarg Vanilj, Hårdkokt Ägg. Lunch: Kycklingfilé. Dinner: Rött Bordsvin, ICA Surdegsbaguette. more...
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Losing 2.1 kg a Week
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BoGunnarLevander's Weight History
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