Weigh In record (no journal entry) for 17 February 2021
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84.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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686 kcal
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Fat: 24.83g | Prot: 30.48g | Carbs: 80.10g.
Breakfast: Lijnzaad, AH Blauwe Bessen, Milbona Skyr Natuur, Smaakt Gepofte Spelt. Dinner: Jumbo Bami-/Nasigroenten, AH Kokosmelk, Vitasia Woksaus Gele Curry, Golden Sun Pandan Rijst. more...
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Losing 0.5 kg a Week
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schaapje!'s Weight History
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