Weigh In record (no journal entry) for 17 February 2021
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59.4 kg
Lost so far: 8.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1499 kcal
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Fat: 52.62g | Prot: 179.33g | Carbs: 67.29g.
Breakfast: Курица Терияки, Слонимский Мясокомбинат Говядина, Green Творожные Сырники со Сметаной, Royal Nut Арахисовая Паста, Евроопт Киви, Лидкон Овсянка Геркулес. Lunch: Dziugas Сыр Джюгас, John Dory Дорадо. more...
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Losing 2.8 kg a Week
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Queenkate's Weight History
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