Weigh In record (no journal entry) for 17 February 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1433 kcal
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Fat: 55.40g | Prot: 68.66g | Carbs: 160.57g.
Breakfast: Baroni Coccofroll Biscotti al Cocco, Latte Parzialmente Scremato, Caffè Zuccherato. Lunch: Parmigiano (in Pezzi), Pasta al Forno. Dinner: Pane Comune, Uovo Fritto. Snacks/Other: Baroni Coccofroll Biscotti al Cocco, Muller Yogurt Cremoso Fragola. more...
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Gaining 8.4 kg a Week
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