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dr.istlover
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17 Feb 21
dr.istlover's Journal, 17 Feb 21
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yavaş da olsa gidiyor şükür
83 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2021:
17 kcal
Fat: 0.24g | Prot: 1.52g | Carbs: 3.20g.
Lunch:
Karışık Yeşil Salata.
more...
2107 kcal
Exercise:
günlük - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
1 Supporter
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dr.istlover's Weight History
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