Weigh In record (no journal entry) for 17 February 2021
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117.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1126 kcal
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Fat: 61.20g | Prot: 80.12g | Carbs: 57.15g.
Breakfast: Aldi Körniger Frischkäse, Bäckerei Lange Vollkornbrötchen, Cornelius Pfälzer Leberwurst . Dinner: Aldi Mozzarella, Rührei, Aldi Eiweiß Toastbrötchen. more...
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steady weight
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wilddog75's Weight History
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