Weigh In record (no journal entry) for 17 February 2021
|
54.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1662 kcal
|
Fat: 104.40g | Prot: 84.07g | Carbs: 97.42g.
Breakfast: Овсяное Печенье ПП, Избенка Львовский Сырник, ПП Брауни. Lunch: EatMeat Купаты Свиные. Dinner: Европа Джем Вишневый Пп, Творог 5%. Snacks/Other: Сахар, Кофе. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|