Weigh In record (no journal entry) for 16 February 2021
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97.1 kg
Lost so far: 10.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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664 kcal
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Fat: 30.67g | Prot: 23.52g | Carbs: 79.82g.
Breakfast: Oranges, Conserves de Confiture, Le Fleurier Beurre, Baguette. Lunch: Pomme, Herta Tendre Noix Supérieur , Kiri Kiri, Salade Verte. Dinner: Fromage Blanc, Puget Huile d'olive Vierge Extra Bio, Amora Cornichons Croq'doux, Salade Verte. more...
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2633 kcal
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Exercise:
Marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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dav67250's Weight History
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