Weigh In record (no journal entry) for 15 February 2021
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98 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1070 kcal
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Fat: 33.93g | Prot: 31.81g | Carbs: 163.83g.
Breakfast: Conserves de Confiture, Le Fleurier Beurre, Oranges, Baguette. Lunch: Amora Cornichons Croq'doux, Tomates Cerises, Pomme, Banane, Bonduelle Galettes de Légumes. Dinner: Coeur de Lion Coulommiers , Le Fleurier Beurre, Baguette, Soupe. more...
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2654 kcal
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Exercise:
Marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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dav67250's Weight History
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