Weigh In record (no journal entry) for 17 February 2021
|
52.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1284 kcal
|
Fat: 36.15g | Prot: 34.92g | Carbs: 205.71g.
Breakfast: Verival Bio Ahorn Sirup, SPAR Natur Pur Bio - Hafer Natur, Bananen. Lunch: Gemüsenudeln. Dinner: Creamy Aufstrich VERGAN, Wasa Frech Herbs, Creamy Aufstrich VERGAN, Wasa Frech Herbs, Honig, Ja Natürlich Bio Dinkel Drink. Snacks/Other: Banane. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|