Weigh In record (no journal entry) for 17 February 2021
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102.1 kg
Lost so far: 20.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1137 kcal
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Fat: 47.01g | Prot: 93.74g | Carbs: 79.36g.
Breakfast: Rührei, Milbona Gratinkäse Leicht, Milbona Fettarmer Joghurt Waldfrucht. Lunch: Kaffee mit Milch, DM Sportness Eiweiß 90 Shake Schoko, Zirkulin Flohsamenschalen, Milfina Milch 1,5% Fett. Dinner: Matsu Tom Yum mit Garnelen. more...
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Losing 0.7 kg a Week
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Maximka82's Weight History
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