Weigh In record (no journal entry) for 17 February 2021
|
63.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
2086 kcal
|
Fat: 115.64g | Prot: 132.96g | Carbs: 135.38g.
Breakfast: Лента Яблоко, Мороженое. Lunch: Миндаль Миндаль, Магнит Банан, Арахис, Лента Пангасиус Филе. Dinner: Fine Life Печенье Савоярди, Сметана 15%, Ikea Вафли , Папайя, Optimum Nutrition Протеин 100% Whey Gold Standard, President Сыр Мягкий с Белой Плесенью Камамбер. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaSadokhova's Weight History
|