Weigh In record (no journal entry) for 17 February 2021
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104.9 kg
Lost so far: 3.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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907 kcal
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Fat: 33.03g | Prot: 72.26g | Carbs: 85.39g.
Lunch: Индилайт Мышечные Желудки Индейки, Гречка Отварная, Огурец (с Кожурой). Dinner: Терпуг, Гречка Отварная. Snacks/Other: Молочный Мир Кефир 3,2%, Беллакт Творог Зерненый со Сливками 5%, Яблоко. more...
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Losing 0.3 kg a Week
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Irinaandreichenko's Weight History
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