Weigh In record (no journal entry) for 17 February 2021
|
78.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1359 kcal
|
Fat: 42.62g | Prot: 126.72g | Carbs: 110.11g.
Dinner: Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bakso Daging Sapi, Jagung Rebus, Ubi Ungu Rebus, Nasi Goreng. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sassygirl99's Weight History
|