Weigh In record (no journal entry) for 17 February 2021
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72.3 kg
Lost so far: 2.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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915 kcal
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Fat: 13.06g | Prot: 26.89g | Carbs: 176.29g.
Breakfast: Ceres Meses, Pisang, Quaker Oat, Pisang. Lunch: Finna Sambal Pedas, Gula Pasir, Tahu Kukus, Nasi Putih. more...
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Losing 4.9 kg a Week
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Lea_khafidhoh's Weight History
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