Weigh In record (no journal entry) for 12 February 2021
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93.6 kg
Lost so far: 16.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2094 kcal
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Fat: 60.97g | Prot: 205.25g | Carbs: 193.09g.
Breakfast: Huevo Revuelto, Bimbo Pan Integral , FUD Virginia Jamón de Pavo (20,8g), Queso Manchego, Torti Regias Delgaditas. Lunch: Torti Regias Totopos Horneados, Jugo de Naranja, Atún Ligero (en Agua, Enlatado). more...
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Losing 3.4 kg a Week
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israel.ipad's Weight History
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