israel.ipad's Journal, 14 Feb 21

Weigh In record (no journal entry) for 14 February 2021
93.8 kg Lost so far: 16.3 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:
2138 kcal Fat: 105.00g | Prot: 98.04g | Carbs: 198.78g.   Breakfast: Huevo Revuelto, Torti Regias Delgaditas. Lunch: Jugo de Naranja, Pechuga de Pollo a la Plancha, Verduras al Vapor, Sabritas Adobadas. more...
3828 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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israel.ipad's Weight History


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