Weigh In record (no journal entry) for 17 February 2021
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56.5 kg
Lost so far: 24.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1287 kcal
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Fat: 37.98g | Prot: 41.81g | Carbs: 193.18g.
Breakfast: Greenfields UHT Low Fat Milk, Energen Sereal Coklat. Lunch: Nasi Putih, Mie Sedaap Korean Spicy Soup Cup, Siomay. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Munchy's Oat Krunch Dark Chocolate. more...
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Losing 0.1 kg a Week
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angginamaylayasi's Weight History
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