Weigh In record (no journal entry) for 17 February 2021
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64.4 kg
Lost so far: 5.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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743 kcal
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Fat: 17.67g | Prot: 48.14g | Carbs: 97.28g.
Breakfast: Roma Sari Gandum. Lunch: Dada Ayam, Nasi Putih. Dinner: Dada Ayam, Nasi Putih. Snacks/Other: Jambu Air, Roma Sari Gandum. more...
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steady weight
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Lenikatmawati's Weight History
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