Weigh In record (no journal entry) for 12 November 2013
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78.5 kg
Lost so far: 31.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2013:
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1230 kcal
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Fat: 34.18g | Prot: 20.88g | Carbs: 222.38g.
Breakfast: Рот Фронт Конфеты "Васильки", Рот Фронт Карамель Москвичка, Чай с Молоком, Кофе с Молоком. Lunch: Азбука Вкуса Борщ, Orion Choco-Pie. Snacks/Other: Мандарины, Яблоко, Хурма. more...
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Gaining 1.7 kg a Week
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kristina8429's Weight History
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