Weigh In record (no journal entry) for 16 February 2021
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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827 kcal
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Fat: 28.78g | Prot: 66.98g | Carbs: 53.78g.
Breakfast: Bolo de Banana Low Carb. Lunch: Alface, Tomates, Sakura Shoyu Tradicional, Fazenda São José Shimeji Branco, Sadia Meio da Asa Tulipa. Dinner: Fazenda São José Shimeji Branco, Sakura Shoyu Tradicional, Patinho Grelhado. Snacks/Other: Tirolez Creme de Ricota Light, Tchê Pão Pão Caseiro, Império Cerveja Puro Malte. more...
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Gaining 0.4 kg a Week
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tassianamarcela's Weight History
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