Weigh In record (no journal entry) for 17 February 2021
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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341 kcal
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Fat: 9.22g | Prot: 19.24g | Carbs: 47.66g.
Breakfast: Madu, Sari Roti Roti Tawar Gandum (2), Pepaya. Lunch: Nasi Putih, Saori Saus Tiram, Tahu Kukus, Pakcoy, SuperIndo Rolade Ayam. more...
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Losing 0.1 kg a Week
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aidanavaaa's Weight History
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