Weigh In record (no journal entry) for 16 February 2021
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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256 kcal
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Fat: 12.76g | Prot: 25.28g | Carbs: 9.58g.
Lunch: Itambé Requeijão Zero Lactose Light, Cenouras, Peito de Frango. more...
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Losing 0.3 kg a Week
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Apenaslet's Weight History
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