Weigh In record (no journal entry) for 16 February 2021
|
76.7 kg
Lost so far: 44.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
525 kcal
|
Fat: 27.00g | Prot: 41.00g | Carbs: 44.40g.
Breakfast: Voortman Sugar Free Chocolate Chip Cookies, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Sharp Cheddar Cheese, Oscar Mayer Traditional Bacon, Food Club Large Egg, Premier Nutrition Premier Protein with Oats, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Bariatric Fusion Chewable Vitamins. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imarangerider1's Weight History
|