Weigh In record (no journal entry) for 16 February 2021
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2529 kcal
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Fat: 98.75g | Prot: 153.94g | Carbs: 248.47g.
Breakfast: Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), USN Bluelab Plant Protein Vanilla Cinnamon, Jungle Oats. Lunch: All Gold Tomato Sauce, Spekko Jasmine Rice, Cheddar Cheese, Chicken Breast. Dinner: Clover Tangy Mayonnaise, Chicken Breast, Albany Best of Both White Bread, Flora Vegan 60% Fat Spread, Albany Best of Both White Bread, Egg (Whole), First Choice Full Cream Milk. Snacks/Other: Jungle Energy Bar Milk Chocolate, Monster Rehab, Monster Khaos. more...
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Losing 0.4 kg a Week
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jaco_vdm's Weight History
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