Weigh In record (no journal entry) for 16 February 2021
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1589 kcal
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Fat: 45.85g | Prot: 119.93g | Carbs: 157.60g.
Breakfast: Bridelight Beurre 15%, Pain Blanc Grillé, Nestlé Ricoré Intense. Lunch: Pomme, Carrefour Fromage Blanc 0%, Wasa Bio, Fromage de Chèvre, Oeuf Dur. Dinner: Yoplait Panier de Yoplait, Carrefour Pain au Seigle, Fleury Michon Gratin d'endives au Jambon, Rosbeef. more...
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2264 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 1 minute, Vacuuming - 16 minutes, Standing - 2 hours, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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elizarocq's Weight History
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