Weigh In record (no journal entry) for 16 February 2021
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1548 kcal
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Fat: 60.39g | Prot: 97.08g | Carbs: 156.32g.
Breakfast: Equal Sweet Sucralosa, Arlistán Café Instantáneo Suave, Café con Leche Descremada, Valente Budin Marmolado. Lunch: Tomates, Huevo, Zanahoria, Carne. Dinner: Tonadita Queso Cheddar, Tomates, Huevo, Paladini Salame Tipo Milán, Paladini Jamón Cocido, Pan Integral. Snacks/Other: COTO Cóctel de Frutas Dietético, Café con Leche Descremada. more...
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Losing 1.1 kg a Week
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gabrielamar54's Weight History
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