Weigh In record (no journal entry) for 16 February 2021
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96 kg
Lost so far: 12 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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941 kcal
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Fat: 52.74g | Prot: 52.70g | Carbs: 46.21g.
Lunch: KFC Dada Ayam, Mie Ayam. more...
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Losing 0.5 kg a Week
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BANGJUJUM's Weight History
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