Weigh In record (no journal entry) for 16 February 2021
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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933 kcal
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Fat: 43.66g | Prot: 54.33g | Carbs: 82.42g.
Lunch: Indonesian Cassava Leaves, Regular Tofu (with Calcium Sulfate), Chicken Thigh. Dinner: Boiled Egg, Indomie Mi Goreng. Snacks/Other: Lotte Chocopie Marshmallow. more...
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Losing 0.7 kg a Week
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aciljunk's Weight History
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