Weigh In record (no journal entry) for 16 February 2021
|
66.6 kg
Lost so far: 0.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
2035 kcal
|
Fat: 136.14g | Prot: 112.20g | Carbs: 91.37g.
Breakfast: Piracanjuba Leite Integral, Quaker Aveia em Flocos Finos. Lunch: Cenouras, Beterraba Cozida, Repolho Verde, Rúcula, Costela Bovina Assada, Costela de Porco Assada. Dinner: Queijo Mozzarella, Costela Bovina Assada. Snacks/Other: Banana Prata, Suco de Laranja Natural, Amazoo Açaí + Banana, Santa Helena Amendoim Torrado e Salgado sem Pele , Santa Helena Amendoim Torrado e Salgado, Morangos. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maluares_cavi's Weight History
|