simeia.nina's Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021
82.9 kg Lost so far: 3.1 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
1336 kcal Fat: 47.05g | Prot: 47.60g | Carbs: 185.88g.   Breakfast: Banana Nanica, Batavo Iogurte Grego Original. Lunch: Suco de Maracujá, Empada Brasil Empada de Palmito, Coxinha de Festa, Coxinha de Festa, Coxinha de Festa, Purê de Batata feito com Leite (de Batata Fresca). Dinner: Frango, Frango, Frango, Dori Amendoim tipo Japonês . Snacks/Other: Antarctica Guaraná Zero, Pizza de Queijo de 36 cm (Massa Fina), Pudim de Leite Condensado. more...
Losing 1.1 kg a Week

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simeia.nina's Weight History


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