Weigh In record (no journal entry) for 16 February 2021
|
68.5 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1074 kcal
|
Fat: 72.48g | Prot: 86.51g | Carbs: 24.63g.
Breakfast: Avocado, Green Leaf Lettuce , Green Leaf Lettuce , Green Olives, Olive Oil , Boiled Egg. Lunch: Halloumi Cheese Light Halloumi , Pickles, Kiri Cheese, Tomato and Cucumber Salad with Oil and Vinegar, Chicken Wing, Chicken Breast. Snacks/Other: Halloumi Cheese Light Halloumi , Kiri Cheese. more...
|
Losing 0.3 kg a Week
|
|
maryamkh98's Weight History
|