Weigh In record (no journal entry) for 16 February 2021
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1174 kcal
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Fat: 62.84g | Prot: 64.60g | Carbs: 95.75g.
Breakfast: Thé Vert, Gerblé Biscuit . Lunch: Pamplemousse, Lidl Thon au Naturel, Avocat, Salade Verte. Dinner: Pamplemousse, Tomates, Soignon La Bûchette de Chèvre, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Guacamole, Old El Paso Tortillas de Blé. more...
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Losing 4.2 kg a Week
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