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Casi un kilo más pero con buena recomposición corporal. Más músculo menos grasa 💪🏼
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60.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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353 kcal
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Fat: 9.54g | Prot: 36.01g | Carbs: 30.98g.
Breakfast: Max Protein Mc Mani, Valor Cacao Puro en Polvo Desgrasado, Applied Nutrition Diet Whey Chocolate Desert, Lidl Leche Semidesnatada, Crownfield Copos Suaves Avena Integral. Snacks/Other: Milbona High Protein Pudding Chocolate . more...
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Gaining 0.2 kg a Week
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