Weigh In record (no journal entry) for 16 February 2021
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64.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1330 kcal
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Fat: 24.88g | Prot: 61.61g | Carbs: 99.95g.
Breakfast: Куриное Филе, Магнит Банан, Арахисовая Паста, Край Каравай Хлеб Тостовый. Dinner: Суп куриный, 6 Соток Огурцы Маринованные, Деревенька Водка, Ашан Сыр Российский 50%. Snacks/Other: Ватрушка. more...
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Losing 0.4 kg a Week
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мой счет463's Weight History
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