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Body Fat 10.4
Visceral fat 3
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1394 kcal
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Fat: 56.02g | Prot: 89.81g | Carbs: 144.76g.
Breakfast: Carrefour Avellanas Tostadas, Piña, Aceite de Oliva, Amix Whey Pure Fusion Protein (35g), Carrefour Copos de Avena. Lunch: Diet Premium Hamburguesa Ternera, Patata. more...
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Losing 0.7 kg a Week
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Polla_dura's Weight History
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