rudekochane's Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021
56.9 kg Lost so far: 3.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
2119 kcal Fat: 113.80g | Prot: 81.38g | Carbs: 195.52g.   Breakfast: Oliwa z Oliwek, Italiamo Mozzarella Di Bufala Campana, Pomidory, Morliny Berlinki. Lunch: Tarta. Dinner: Lasagna z MiÄ™sem. Snacks/Other: Ben & Jerry's Cookie Dough. more...
Losing 2.1 kg a Week

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rudekochane's Weight History


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