Weigh In record (no journal entry) for 16 February 2021
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77.2 kg
Lost so far: 18.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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359 kcal
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Fat: 23.04g | Prot: 27.43g | Carbs: 11.91g.
Lunch: Espinafre, Tomates Cereja, Queijo Roquefort, Ovo. more...
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Losing 0.3 kg a Week
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