Weigh In record (no journal entry) for 16 February 2021
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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459 kcal
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Fat: 18.81g | Prot: 13.44g | Carbs: 59.11g.
Breakfast: Чай с Молоком, Варенье, Сыр Российский, Обычные Блины. more...
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Losing 0.7 kg a Week
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