Weigh In record (no journal entry) for 16 February 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2440 kcal
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Fat: 49.15g | Prot: 86.27g | Carbs: 405.10g.
Breakfast: Caffè Zuccherato, Cameo Torta al Cioccolato. Lunch: Torta di Riso, Fiorucci Salame Napoli, Pane Comune, De Cecco Paccheri. Dinner: Pizza Capricciosa. Snacks/Other: Lindt Cioccolato. more...
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Losing 2.8 kg a Week
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