Weigh In record (no journal entry) for 16 February 2021
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48.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1103 kcal
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Fat: 31.94g | Prot: 48.02g | Carbs: 160.22g.
Breakfast: Киви 🥝, Hafer Овсянка, Кофе, Zott Сливки Kaffee Sahne, Мюсли с Миндалем, Ананас. Lunch: Rogob Ambasador, Salam Semiafumat Cu Divin, Milina Хлеб Pravia, Зама Мексика. Dinner: Bucuria Vișina In Ciocolata , Bucuria Chisinau De Seara Bomboane , ABK Bam-Buc Cu Ciocolata, Салат летний, Blue Shark Красная Рыба (SOMON SLAB SARAT), Хлеб Фитнес с Морковью, Platinca Masa De Brinza Twoi Smak. Snacks/Other: Травяной Чай, ABK Bam-Buc Cu Ciocolata, Кофе, Zott Сливки Kaffee Sahne, Помело. more...
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Losing 2.1 kg a Week
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Janna Gherganova's Weight History
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