Weigh In record (no journal entry) for 16 February 2021
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97 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1661 kcal
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Fat: 60.33g | Prot: 66.90g | Carbs: 214.36g.
Breakfast: Blaubeeren, Haferflocken, Joghurt. Lunch: TiP Frischei Waffeln, Möhren, Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenkeule, Harry Mehrkornbrötchen (70g). Dinner: Möhren, Salzkartoffeln, Eismann Rindersuppe Finesse. Snacks/Other: Schafskäse, Mon Chéri Mon Chéri. more...
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Losing 1.4 kg a Week
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Teigen99's Weight History
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