Weigh In record (no journal entry) for 16 February 2021
|
64.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
349 kcal
|
Fat: 10.28g | Prot: 22.41g | Carbs: 45.06g.
Breakfast: Киви. Lunch: Кофе с Молоком, Яйцо, Яичный Белок. Dinner: Яичный Белок, Апельсин, Грейпфрут. Snacks/Other: Кофе с Молоком, Яйцо, Грейпфрут. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate17_88's Weight History
|