Weigh In record (no journal entry) for 16 February 2021
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64.8 kg
Lost so far: 4.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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330 kcal
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Fat: 16.16g | Prot: 13.84g | Carbs: 32.75g.
Breakfast: Яблоко Голден, Авокадо Авокадо, Хлеб из Закваски, Вареное Яйцо. more...
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Gaining 3.5 kg a Week
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