Weigh In record (no journal entry) for 16 February 2021
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46.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1661 kcal
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Fat: 77.20g | Prot: 89.99g | Carbs: 146.20g.
Breakfast: Сахар, Вкуснотеево Кефир 3,2%, Быстров Овсяная Каша Клубника с Молоком. Lunch: Плов со Свининой, Грецкие Орехи. Dinner: Картошка Тушеная, Свинина Тушеная. more...
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Losing 1.4 kg a Week
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Irinaenotik's Weight History
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