才出關10天就胖了1公斤,台灣美食的威力😋😋😋
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52.3 kg
Lost so far: 27.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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654 kcal
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Fat: 20.37g | Prot: 93.75g | Carbs: 25.10g.
Dinner: 安佳 較低脂乳酪, 紅甜椒/紅色燈籠椒, 小黃瓜, 好媽媽 鮪魚罐頭, 水煮蛋, 蛋白. Snacks/Other: 檸檬汁, 蘋果醋, 綠茶, 美白產品. more...
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1609 kcal
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Exercise:
Grocery Shopping - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Gaining 4.2 kg a Week
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JoJoCheng's Weight History
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