Weigh In record (no journal entry) for 16 February 2021
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50.3 kg
Lost so far: 9.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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615 kcal
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Fat: 10.35g | Prot: 51.37g | Carbs: 78.51g.
Breakfast: Putih Telur Matang. Lunch: Brokoli, Bawang Putih, Bawang Merah, Dada Ayam, Nasi Putih. Snacks/Other: Buah Pir. more...
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Gaining 0.1 kg a Week
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ayu stefani's Weight History
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