Weigh In record (no journal entry) for 16 February 2021
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53.5 kg
Lost so far: 6.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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415 kcal
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Fat: 19.36g | Prot: 51.05g | Carbs: 8.46g.
Lunch: 蔬菜, 雞肉, 魚, 豬腳. more...
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Gaining 9.1 kg a Week
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GrLa0913's Weight History
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