Weigh In record (no journal entry) for 16 February 2021
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73 kg
Lost so far: 1.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1047 kcal
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Fat: 32.78g | Prot: 39.77g | Carbs: 154.00g.
Breakfast: Ceres Meses, Pisang, Quaker Oat. Lunch: Tora Bika Creamy Latte, Sambal Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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Lea_khafidhoh's Weight History
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