Weigh In record (no journal entry) for 16 February 2021
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44.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1301 kcal
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Fat: 46.82g | Prot: 43.81g | Carbs: 183.13g.
Breakfast: Tropicana Slim Madu Bebas Gula , Mariza Selai Srikaya, Kraft Singles Reguler, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Merah Goreng. Dinner: Martabak Manis. Snacks/Other: Martabak Keju. more...
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Gaining 0.7 kg a Week
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Putri Sayyidina's Weight History
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